Public speaking fear can be a major obstacle if you want to develop your career. Here are some public speaking advices and a recommendation if you are looking for a public speaking book. Nervousness Is Normal. Practice and Prepare! All people feel some physiological reactions like pounding hearts and trembling hands. Do not associate these feelings with the sense that you will perform poorly or make a fool of yourself. Some nerves are good. The adrenaline rush that makes you sweat also makes you more alert and ready to give your best performance. The best way to overcome anxiety is to prepare, prepare, and prepare some more. Take the time to go over your notes several times. Once you have become comfortable with the material, practice—a lot. Videotape yourself, or get a friend to critique your performance.

Try to enjoy yourself (or at least look like it!): If you look bored, then the audience will think you are bored. And if you’re bored by the topic, then why should anyone listening be interested? When you come out, have a smile on your face, make it seem like your happy and thankful to be there (even if you’d rather be in bed watching Netflix). If you feel confident enough to do so, add a little humour (as long as it’s appropriate). This will help you and your audience relax, and break the ice if the room is feeling a little tense or unfriendly. Read extra details How to teach culture to my workplace.

Use humor and emotion. It doesn’t matter what you are talking about. There is always a place for emotion or humor, or both. I once gave a presentation about data analytics at a conference — boring! So I made sure to weave in plenty of humor to spice things up. I find self-deprecating humor to work the best. And if you are starting to get emotional, so what? Use it. The audience may not remember everything you said, but they will remember how you made them feel.

What people say ? Great speakers care about their audience and the audience can feel it. Mike cares about his readers in that same way to make sure you have the best experience going through his book. He knows if you take what he’s teaching to heart, he can change your life. However, even Mike doesn’t expect you to finish the book and magically become a fearless public speaker. Mike has laid out actionable steps you need to take to put what you are learning into practice to truly benefit from what he is teaching. The book shows the value of investing in oneself. Mike also provides action lists at the end of each chapter and an address where the reader can reach him to get a free coaching session. The Amazon book can be acquired here: Public speaking trainer book.

All you have to do is admit that you are a bit nervous speaking to your audience. When you do this, the audience will be more forgiving if your nervousness shows up later on. More importantly you will feel more relaxed now that they are not expecting a world-class presentation. Imagine their surprise when you gave them the best presentation ever despite your nervousness. The best way to do this is by joking about it. Here’s an example of a good one. “On the way here, only God and I knew what I will be presenting. (looking a bit nervous) Now, only God knows.”

Mike Acker is a communications coach, speaker, and author with over 19 years of experience in speaking, leadership development, and organizational management. Known for his authenticity, humor, and engaging presence, Mike specializes in fomenting personal and organizational awareness, allowing clients to create their own personal growth track. His approach is earnest, informed, and holistic, leading to a more satisfying balance in work and life. His expertise in communications and leadership has attracted politicians, business entrepreneurs, educational leaders, and executive managers. Source: https://thepublicspeaking.school/.