Picking the right running shoes for you is extremely important for getting the best results. Adidas don’t tend to change the Boston much with each annual update, and frankly why would they? This is an incredibly popular shoe and for good reason. The Boston 7 is a tremendous race-day option for pretty much any distance, […]
Read MoreHow to and not to lose weight tips
Extra weight is a big problem and everyone should watch it but also avoid risky diets. Here are some weight loss tips for safe weight loss. Popsicles may be a summer staple, but they’re loaded with sugar and other ingredients that threaten to derail your diet. So, instead of those refined sugar-laden treats, enjoy some […]
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