Drinking tea is good for your health, both body and mind health. Tea eases irritability, headaches, nervous tension and insomnia. Red tea, also known as rooibos, is an herbal tea that originated in Africa. It has been show to have many relaxing effects that help reduce a wide range of irritations and inflammations on the body.
Green tea leaves are steamed before being rolled and dried, helping lock in color and preserve their antioxidants. Green tea is rich in catechins, which are the antioxidants responsible for much of green tea’s health benefits. Studies show drinking one to three cups per day could help reduce risk of heart attack by 20% and stroke by 36%, plus reduce inflammation, fasting blood sugar, and total body fat.
Green tea may help accelerate weight loss thanks to its chemical composition. Green tea contains amino acids that signal the body to burn stored fat. The caffeine in green tea also helps boost energy so you can power through your workouts more efficiently. Studies have shown that these benefits are more pronounced in individuals of Asian decent. People of other ethnicities may also see improved weight loss numbers, but to a lower extent than others. Green tea extract is a popular weight loss supplement that is promoted to accelerate weight loss. Green tea extract is simply a concentrated form of green tea leaves. By drinking green tea, you can get the same weight loss benefits as taking a supplement.
Tea can help lower blood pressure. Drinking only half a cup of green or oolong tea a day could reduce your risk of high blood pressure by up to 50% and those that drink more can even further reduce their risk, even if they have additional risk factors. Tea aids in digestion. Tea has been used in China for thousands of years as an after-meal digestive aid and it can help you as well due to the high levels of tannins it contains.
Tea may help protect your bones: Data from recent animal studies has shown that green tea may prevent bone loss. Moringa, a plant that’s native to South Asia, has been known for its medicinal properties and is now quickly becoming a mainstream superfood. With more calcium than milk, as well as iron, vitamin A and K, moringa tea is a great addition to help keep those bones strong.
We want to introduce the world to new levels of premium teas and bringing people closer through the enjoyment of tea. There is nothing more satisfying then helping others find new horizons and helping people to spend more time together. Tea for our company means the love and labor of bringing people together or bringing people closer. Read more details about Red Moon Tea LLC, a premium chamomile tea provider.
What people say : “Thank you for making my life so much easier with the new iced tea filter bags. My son plays football and loves iced tea, I just make all 3 gallons and leave it in the fridge an it lasts the whole week. Well maybe sometimes.”